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Therapeutic Body Rub

When we say the term massage therapy, it’s a way to signify that the purpose of the massage is to offer physical and mental relief. Also, it means that a healing massage is so that both the client and practitioner have a shared goal of achieving body alignment,...

Water Equals Life

On a scale of 1 to 10, how much would you say you take in any form of fluids daily? And out of that amount how much would you say is water? We go through our days so busily at times that we don’t even stop to eat much less to drink water maybe it’s the plain...

Why Worry When you can Release

Acupuncture or Stylostixis is a style of treatment that involves inserting really skinny needles through a person’s skin at specific points on the body, to varied depths, with the aim of reconciliation their energy. This, it’s claimed, will facilitate...

Calm Mind

Meditation is an approach in coaching the mind, almost like the method that fitness is the approach to coaching the body. However there are several meditation techniques that exist — thus how does one find out how to meditate? “In Buddhist tradition, the word...